Blog | Get Fit With Kristen

Jun 23, 20232 min

How to Drink More Water Each Day

It's National Hydration Day! Let me celebrate the day by providing these super helpful tips that you can start implementing today!

Jan 25, 20233 min

Top 3 Tips of a Healthy Lifestyle

1. Drink 80-100 Ounces of Water Each Day! The most important thing you can do daily is drink enough water! An important benefit is that...

Dec 12, 20224 min

Welcome to the 21-Day Challenge

Next Challenge Start Date: 09/30/24 Current Challenge in Process: Started 09/02/24 Table of contents Get set up for the Challenge...

5,391 views0 comments

Oct 23, 20221 min

Kristen's Supplement Recommendations

These are my personal recommendations. You can substitute brands where you need, but I have linked a few of my favorites for you below....

Oct 22, 20221 min

Why choose an online health plan?

The Get Fit With Kristen Online Plan eliminates the guesswork and stress of getting healthy. My plans provide you easy how-tos, a...

Oct 22, 20221 min

Will I be spending hours in the kitchen?!

And here is the beautiful secret that is the reason so many people love the plans I create... Absolutely not!! The meals are all easy,...

Oct 22, 20221 min

How to Meal Prep Like a Boss

6 Tips to make meal prep easier! Because to be honest...most of us really only have an hour before work, kids, or life in general comes...

Privacy Policy