The Get Fit With Kristen Online Plan eliminates the guesswork and stress of getting healthy. My plans provide you easy how-tos, a reliable knowledge base, and motivational tips to keep you positive, while working to reach your health goals.
Information from the online personal trainer is available when and where you want it in more depth; making it interactive and dynamic.
Online training/coaching allows you to move at your own pace, and around your hectic schedule (work, school, family, friends, etc.)
Extensive Area of Expertise
No matter where you live or what your schedule is, you are able to work with me! I am a certified fitness trainer, a certified nutritionist, and a certified life coach. An online program, like mine, gives you access to all this in one place.
Fitness Must be Enjoyable
What causes the majority of the population to start a fitness plan and then give up is the frustration of understanding which workout routines to do and when, along with what to eat for energy and fat-burning.