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Why choose an online health plan?

Updated: Dec 19, 2022

The Get Fit With Kristen Online Plan eliminates the guesswork and stress of getting healthy. My plans provide you easy how-tos, a reliable knowledge base, and motivational tips to keep you positive, while working to reach your health goals.



Convenience:

  • Information from the online personal trainer is available when and where you want it in more depth; making it interactive and dynamic.

  • Online training/coaching allows you to move at your own pace, and around your hectic schedule (work, school, family, friends, etc.)

Extensive Area of Expertise

  • No matter where you live or what your schedule is, you are able to work with me! I am a certified fitness trainer, a certified nutritionist, and a certified life coach. An online program, like mine, gives you access to all this in one place.

Fitness Must be Enjoyable

  • What causes the majority of the population to start a fitness plan and then give up is the frustration of understanding which workout routines to do and when, along with what to eat for energy and fat-burning.


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