Are you guilty of skipping breakfast? Whether it's due to being busy or because you're tired or not hungry, you CAN change your routine. Eating breakfast has so many advantages! Benefits include increased metabolism, more energy, weight loss, better mood, and overall wellness.
My Smoothie plan includes recommendations on how to save money at the grocery store, how to plan for maximum results, and smoothie recipes for six weeks. And these shakes are delicious! If you like sweet, savory, fruity, or even an energy boosting shake-this plan has it ALL.-Kristen
Smoothie Plan-Never Skip Breakfast Again!
All my products are downloadable files which means once you purchase them, they are yours! Because there is no way to return a downloaded file, we cannot offer returns. If you are unsatisfied with the product, please reach out to me personally to let me know via the contact form and I will work with you personally.
All products created by Kristen Wilkins on Get Fit With Kristen are suggestions based on nutrition expertiseand are intended for educational and informative purposes only and are not intended to serve as medical advice. You should consult your physician or health care professional before starting this or any health program to determine if it is right for your unique needs.
This is particularly true if you or your family have a relevant medical history that could be exacerbated by diet changes or fitness programs. Do not start any health program if your physician or healthcare provider advises against it.