Being healthy does not have to be difficult. To make this as easy as possible for you, I designed this 6-week meal plan complete with grocery lists and recipes that can easily fit into your busy lifestyle.
This is not a generic meal plan! Each meal plan is carefully designed with a balance of macronutrients. There is no guess work. You will know exactly when to eat, what to eat, and how much you are eating. I have done all the planning, organizing, and balancing the nutrients needed for you to stay full and achieve maximum health goals! I even offer substitutes for allergies, product availability, and other issues.
Take out all the guessing and make meal prepping and planning a stress-LESS experience with this all-in-one plan.
-Kristen
"6 Weeks to Healthy" Meal Plan
All my products are downloadable files which means once you purchase them, they are yours! Because there is no way to return a downloaded file, we cannot offer returns. If you are unsatisfied with the product, please reach out to me personally to let me know via the contact form and I will work with you personally.
All products created by Kristen Wilkins on Get Fit With Kristen are suggestions based on nutrition expertise and are intended for educational and informative purposes only and are not intended to serve as medical advice. You should consult your physician or health care professional before starting this or any health program to determine if it is right for your unique needs.
This is particularly true if you or your family have a relevant medical history that could be exacerbated by diet changes or fitness programs. Do not start any health program if your physician or healthcare provider advises against it.