The Perfect Weekly Meal Plan

All products created by Kristen Wilkins on Get Fit With Kristen are suggestions based on nutrition expertise and are intended for educational and informative purposes only and are not intended to serve as medical advice. You should consult your physician or health care professional before starting this or any health program to determine if it is right for your unique needs.

This is particularly true if you or your family have a relevant medical history that could be exacerbated by diet changes or fitness programs. Do not start any health program if your physician or healthcare provider advises against it.

This material was created by Kristen Wilkins for sale by Get Fit With Kristen only. It is the intellectual property of Get Fit With Kristen, LLC, and is intended to provide guidance to the purchaser and the purchaser only. The resale or distribution of any kind of this product is not permitted and will constitute theft of property and will be dealt with pursuant to the laws of North Carolina. By downloading this tool, the purchaser agrees to these terms.