Real Talk: Why are you not seeing results?

Updated: Oct 23

Have you tried a healthy plan before and not seen the results you were promised? Maybe it was a fitness plan or a nutrition plan from your gym? Maybe a friend suggested one of those new diets (keto, paleo, weight watchers, etc.)? Whatever you've tried in the past, if you're not seeing results, there are a few simple and EASY to fix reasons why...

Cardinal Rule to Remember: Results are 80% diet!